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Welcome

Thanks so much for checking out our website.  We both are super passionate about working out and eating right and motivating and helping others to become healthier versions of themselves. It is our hope that the content in our website will motivate and encourage you to live a healthy and active life to be able to enjoy life to its fullest! We would love to have you join us in our online fitness and nutrition accountability groups so we can help you reach your health & fitness goals and never workout on your own again!

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Do you want to feel as amazing as Elaine does!!??

Do you want to feel as amazing as Elaine does!!??

"Spring Fit Club has helped me so much in a 6 week time frame. I feel like a NEW person already. Rachael is a great motivator and coach.

Skinny Beef Stroganoff

I seriously used to make this for Joe and I when we first got married almost 13 years ago. Probably every other day, too! How funny is that. Well, this was one of my favorite meals growing up and was probably the only thing I could make when we were newly weds! I have come a long way for sure.

Workout Mash-Ups

There are times that I don't feel like I want to workout especially if I don't get my workout done first thing in the morning. Life happens, we get busy, we have a mile long list of OTHER things that need to get done, right!?

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Get the Best Results Drinking Shakeology

The hubs and I have been drinking shakeology for over a year now and have loved what it has done for us! It has helped Joe lose his last 20 stubborn pounds and has helped me lose those last 15 pounds that were still hanging around post babies.

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Do you want to feel as amazing as Elaine does!!??

Do you want to feel as amazing as Elaine does!!??

"Spring Fit Club has helped me so much in a 6 week time frame. I feel like a NEW person already. Rachael is a great motivator and coach.

Skinny Beef Stroganoff

I seriously used to make this for Joe and I when we first got married almost 13 years ago. Probably every other day, too! How funny is that. Well, this was one of my favorite meals growing up and was probably the only thing I could make when we were newly weds! I have come a long way for sure.

Workout Mash-Ups

There are times that I don't feel like I want to workout especially if I don't get my workout done first thing in the morning. Life happens, we get busy, we have a mile long list of OTHER things that need to get done, right!?

Tags: 

Get the Best Results Drinking Shakeology

The hubs and I have been drinking shakeology for over a year now and have loved what it has done for us! It has helped Joe lose his last 20 stubborn pounds and has helped me lose those last 15 pounds that were still hanging around post babies.

Tags: 

How to Get the Abs You've Always Wanted

Hey everyone!! It's Friday which means it's time for another Fit Tip! Today I wanted to focus on our core! I know a lot of you mommas out there talk a lot about wanting to get a more toned tummy especially after having those beautiful kiddos!

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The Best Berries To Eat

Berries!!!!
I love to eat them no matter what the season! They are high in antioxidants to help keep us extra healthy by their awesome health giving properties! Here are some of the top berries to make sure you have in your diet daily!

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Mocha Frapp Shakeology

Craving a Dunkin Donuts Coolatta? Want a Starbucks mocha frapp!? Why yes! I don't mind if I do! Here is my healthy recipe for a Mocha Frapp!

1c cold coffee
1/2 cup unsweetened vanilla almond milk
1 scoop chocolate shakeO
Ice
Blend!!

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Friday Fit Tip

It's officially the weekend and we love FriYAY! For most, the weekend means a lighter schedule and you get to do what you want! No meetings, no running from here to there, & no deadlines! So I was thinking, How we can maximize our weekends when it comes to our fitness?

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Meal Planning Made Easy

Flip flops, sunshine, lunch, and meal planning!

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Join Our Team!

How do I become a coach like you!?

Well first let me tell you what coaching has done for me....

Benefits of Healthy Snacking

Besides the obvious that nutrition & healthy eating is the key to a healthy lifestyle, healthy snacking can help improve our overall health in so many ways!! Here are two snack tips that I live by!

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Girl Scout Cookie Shakeology Recipes

Well......... Its Girl Scout cookie time!!!!!!! I thought I would help us adults out so we can say NOOOO when they come to our doors!

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